DTI-NCRO offers free webinar on work, life balance

PASIG CITY, March 11 (PIA) -- Want to know some work-from-home hacks while achieving a balanced work-life?

The Department of Trade and Industry – National Capital Regional Office (DTI-NCRO) is offering a free webinar dubbed “Work Life Balance: Productive Work From Home” on March 16, 2021, from 1:00 p.m. to 5:00 p.m.

Get to learn some tips on how to be productive while working from home in the new normal.

Interested participants with DTI Business Name Registration may register through this link: https://forms.gle/Q9YDuP7QwwoY3b9y9

The DTI continuously provides free webinars to help micro, small and medium enterprises (MSMEs) bounce back to business.

Work-life balance is said to be an important aspect of a healthy telework environment. Maintaining work-life balance can help reduce stress and prevent burnout in the workplace, even if working from home. 

In a study, it was found out that chronic stress is one of the most common health issues in the workplace. It can lead to physical consequences such as hypertension, digestive troubles, chronic aches and pains, and heart problems.

Chronic stress can also negatively impact one's mental health because it’s linked to a higher risk of anxiety. insomnia, and depression.

Too much stress experienced over a long period of time can also lead to workplace burnout, among other health-related conditions. (PIA NCR)

Source: Philippines Information Agency (pia.gov.ph)

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